Antigua to Lake Atitlan 3 Day Trek
3 full days of hiking across the culturally rich regions connecting Antigua and Lake Atitlan
Experience the backcountry scenes most tourists don't get to see
Arrive to the beautiful shores of Lake Atitlan
Overview
This is a three day, two night trek is an adventurous and unique cultural opportunity to connect two of Guatemala's most important sites: Antigua Guatemala and Lake Atitlan. Along the way you’ll walk through cloud forest canopy and coffee fincas, be immersed in the sights and sounds of Guatemala’s living Mayan culture and communities, and be amazed at the kindness and warmth of its people.
Our campsites are intentionally chosen in and around local communities, carefully selected to foster inclusivity and immersion with the residents of the areas we traverse. Along the way, you'll have several cultural immersion opportunities such as tortilla making, local coffee production and textile weaving demonstrations.
Our camp amenities include spacious canvas-walled tents, comfortable cots to elevate you off the ground, post-hike footwear (Crocs) for relaxation, toilets, a camp shower, and delicious hot meals! Beer, liquor and wine are also available upon request.
Check out this tour's cheat sheet here for some quick tips and information.
Details
Price
Enquire for pricing
Duration
3 Days, 2 Nights
Distance
43 kms
Elevation Gain / Loss
+2,745 mtrs / -3,618 mtrs
High Point
2,755 mtrs
Difficulty
Intermediate
We Provide
- Comfort camping gear
- Professional bilingual guide(s)
- All meals as indicted in itinerary
- Ground transportation to trailhead
- Support vehicle
Please Bring
- Hiking boots or trekking shoes (no sandals)
- Daypack with rain cover
- One warm layer and/or windbreaker
- Rain jacket (May thru October)
- Personal Toiletries and/or medications
- Camera, Hat, Sunglasses & Sunscreen
- Two liters of water (minimum)
- Flashlight
- TIP for great service from your Old Town Guide!
What to Expect
Day 1: Rio Xaya Trek
On our way to the trailhead, we'll make a stop at the shrine of Maximon or San Simon, dedicated to a local Mayan deity. At the trailhead, just beyond a quaint Mayan village, we'll grab our daypacks, lace up our boots, and prepare for our hike. Today's journey will lead us through small villages as we descend through coffee plantations to the floor of the Rio Xaya canyon and then ascend the opposite side. Keep an eye out for red-tailed hawks soaring above as we traverse the canyon.
The climb from the canyon bottom back to our destination for the day is challenging but split into two manageable sections. Our guides will provide a packed lunch along the way, making the ascent more enjoyable. Arriving at camp in the afternoon, our support team will have set up and welcomed us with great hospitality. Tonight, we'll camp in a small, remote community literally at the "end of the road," where curious children and warm, smiling adults greet us. The campsite offers stunning vistas of the Acatenango and Fuego volcanoes dominating the horizon.
While we've been trekking today, our support crew has been busy at camp preparing a delicious and nutritious local meal.
Distance: ~16 kms
Elevation Gain/Loss: ~ +1,390 mtrs / -1,439 mtrs
Meals included: Lunch, Dinner
Day 2: Highline Ridge Trek
After a hearty breakfast with plenty of coffee and tea, we'll pack our day bags and embark on our morning ascent to the ridge that defines today's terrain. The "highline" ridge closely follows the mountainside, offering breathtaking views to the south towards the Pacific Coast. As we hike up, the eastern panorama unfolds, revealing the volcanoes of the Antigua valley and, on clear days, extending all the way to the Pacific Ocean.
The ridge gently undulates for several kilometers before gradually descending towards a series of communities below. Here, we emerge from the forest and leave the ridge to join a recently paved road for a short stretch. It's a perfect opportunity to hop into a local "flete," a pickup truck used for transporting both passengers and agricultural goods to markets. Of course, you can also choose to walk this section.
Tonight, we camp with expansive views overlooking Lake Atitlan in the distance. Upon arrival, we can join a pickup soccer game with locals, adding to the adventure of the day. Our camp hosts will prepare a delicious local dinner, including the chance for us to try our hand at making tortillas. Before dinner, we'll have a fascinating demonstration of backstrap loom weaving from a cooperative of talented women. They craft textiles destined for markets in Atitlan and Antigua, showcasing their traditional skills and craftsmanship.
Distance: ~14 kms
Elevation Gain/Loss: ~ +746 mtrs / -636 mtrs
Meals included: Breakfast, Lunch, Dinner
Day 3: Madre Vieja Trek
Today sadly marks our final day of trekking. Leaving camp, we begin our descent towards the Madre Vieja river canyon below. As we navigate through small villages scattered across the landscape, Lake Atitlan fades from view. Our trek leads us through local corn, bean, tomato fields, and a sprawling avocado farm destined for export.
We'll pause for a much-needed break at a small-scale coffee "finca" or farm, where a brief tour allows us to witness coffee production firsthand. Depending on timing, you might observe everything from processing freshly hand-picked beans to their drying on patios.
Continuing onward, we cross the swinging bridge over the Rio Madre Vieja, officially marking the transition from the Antigua region to that of Lake Atitlan. Our ascent on the opposite side of the canyon leads us to our lunch spot atop the climb. Here, we enjoy a locally prepared meal in a "tienda," soaking in views of our previous night's campsite—a testament to how far we've journeyed.
After lunch, cresting the ridge rewards us with sweeping panoramas of Lake Atitlan. This signals our final descent to the lakeshore. The trail, seemingly carved into the hillside high above the lake, winds through terraced onion fields of San Antonio Palopo.
Here, our trek concludes. We're here to assist with any onward travel logistics in the region, or we'll return to Antigua together.
Distance: ~12.5 kms
Elevation Gain/Loss: ~ +609 mtrs / -1,543 mtrs
Meals included: Breakfast, Lunch
** Want to continue further and longer? **
Ask about our 3 day Trek from Lake Atitlan to Xela. Our Western Highlands Mayan Trail trek is a 3 day trek that traverses the high country west of Lake Atitlan to the fertile valleys of the Almolonga valley just outside of Xela. This glorious trek finishes in the restorative thermal waters of Fuentes Georginas.
Photos
What Our Travelers Are Saying…
Amazing Hike Between Lake Atitlan and Xela
We went on the Western Highlands Maya Trail hike starting at Lake Atitlan and ending at hot springs in Xela. It's an absolutely amazing hike through some of the most beautiful landscapes of Guatemala. The trip was fully serviced and our guide provided us with delicious meals and snacks throughout our trip. The logistics were super smooth and everything worked out perfectly! Thanks again Old Town for everything and I definitely recommend this trip to anyone visiting Guatemala!!